Massage Choices
Relaxing
Swedish Massage
This is a relaxing massage, with flowing strokes. Ideal for letting your stress melt away.
- Helps release stress and tension
- Promotes a deep sense of relaxation and well-being
www.sheffieldtherapybooking.co.uk
Ease muscle tension with a
Deep Tissue Massage
This is an invigorating massage with firmer and more focused pressure. Other techniques such as Rocking and Pulsing can add to the re-energising experience.
- Eases aches, pains and tired muscles, relieving muscle tension and re-vitalising the body
- Helps maintain flexibility and joint mobility
- Eases muscle tightness and stiffness, whether from long hours sitting, exercising in the gym or playing sport
- Deep Tissue massage can incorporate hot stones treatment
www.sheffieldtherapybooking.co.uk
Holistic
Therapeutic Massage
A combination of Swedish Massage and Deeper Tissue Techniques with the use of connecting Holds.
- Stimulates the body's circulation and helps restore homeostasis (the balence within the body)
- Triggers the part of the nervous system which relaxes both body and mind, thereby reducing stress
- Grants the sense of wholeness and inner peace which only comes from experiencing a touch therapy
www.sheffieldtherapybooking.co.uk
An Individual Massage Experience - Tailored to You
On your initial massage, therapist Tim Griffiths will listen to your requirements and plan your massage with you. Through touch Tim can assess what is happening with your body and inform you where you have areas of tension or tightness.
The massage will be individually tailored to you. Tim appreciates that each client is different and every massage should be a unique experience.
Focused on your Chosen Areas or Full Body - The Choice is Yours
Tim can focus on certain areas of your body which often hold muscle tension, such as your shoulders and legs. Other areas such as your back, face and hands can prompt deep relaxation when treated.
You can enjoy the benefits of a massage focused on particular areas of your body or experience the pleasure of a full body massage. The choice is yours.